Papaya - A Super Food

Posted by Kohana on 2/21/2012 to Green Papaya Enzymes

One of my favorite fruits to eat is the papaya. Christopher Columbus called the deliciously sweet papaya the "fruit of the angels". Papayas contain papain, which is a digestive aid and has been shown to assist in digesting proteins.  This enzyme is especially concentrated in the fruit when it is unripe. Papain is extracted to make digestive enzyme dietary supplements and is also used as an ingredient in skin care.

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